Sunday, September 13, 2009

THIS WEEK IN CROSS COUNTRY

MONDAY: Practice at the high school form 3:00pm-4:30pm.

TUESDAY: at Campbell-Savona with Jasper-Troupsburg.

WEDNESDAY: Practice at the high school form 3:00pm-4:30pm.

THURSDAY: Practice at the high school form 3:00pm-4:30pm.

FRIDAY: DANSVILLE INVITATIONAL...Stony Brook State Park

SATURDAY: A day off of practice, but we SHOULD be running 30 minutes at E (EASY) pace. If you are serious about your season and our team, you will get out and jog today.

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