END OF YEAR GATHERING

Lets plan on meeting in my room at 5:00pm on Thursday November 19th. Bring $2 for some pizza. ALSO, please bring your uniform. I will hopefully have some sort of XC yearbook thrown together by then. Please pass the word about this gathering. this is for the varsity team only.

2009 NYSPHSAA CROSS COUNTRY CHAMPIONSHIP MEET

I just returned from the 2009 NYSPHSAA Cross Country Championship meet. The meet was held in Plattsburgh NY at SUNY Plattsburgh. This is the first time in 18 years that I have not been coaching in this meet.


Complete results can be found at the tullyrunners.com site.

2009 SECTIONAL RESULTS

Complete results:

http://www.tullyrunners.com/

2009 SECTION V CHAMPIONSHIPS

"Mother, there's a mad man running in the streets, and he's humming a tune, And he's snarling at dogs, and he still has four more miles to go"

DATE: Saturday, November 7th

WHERE: Genesee Community College, Batavia NY

BUS LEAVES: 7:00am

BUS RETURNS: 4:00pm...estimate

RACE TIMES:

10:30 Boys Class C
11:00 Boys Class DD/D
11:30 Girls Class C
12:00 Girls Class DD/D
12:30 Awards...Boys and Girls Classes C,DD,D
1:00 Boys Class AA
1:30 Boys Class A
2:00 Boys Class B
2:30 Girls Class AA
3:00 Girls Class A
3:30 Girls Class B
4:00 Awards...Boys and Girls Classes AA,A,B

WEATHER: 30% of a few Showers, high of 49°degrees

FOOD: We ALWAYS stop at Pizza Hut after our sectional meet. We will try to find one in Geneseo NY.

THIS WEEK IN CROSS COUNTRY

I can no longer post our 'top secret' workouts on line. I will let you know our workout for the day at practice.

NYC MARATHON

Former Addison harrier, Bryan Morseman, runs 2:23 :50 at the NYC Marathon.

http://www.nycmarathon.org/Results.htm