- We need to leave at 6:30pm SHARP. We cannot hold up the bus for anyone. One thing that I have found to help athletes get to the bus on time is to have everything laid out the night before. Ask your paents for help. I have even had student-athletes sleep in their uniforms.
- Remember to wear training flats on the bus, no sandals until after the warm down.
- Varsity and JV athletes will be wearing spikes for this race. We will probably want to go with 3/8". I will have them on the bus.
- We will be bringing the tent.
- You may want to bring a pilllow/small blanket.
- EAT BREAKFAST...even if you have to eat it on the bus.
- Always bring an extra pair of socks.
- Pack a snack and a beverage.
Thursday, September 24, 2009
SATURDAY NOTES
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3 comments:
No need to rush breakfast at 6:30pm.
...unless the homecoming dance is the night before.
Even Chelsea can rally for a 6:30 PM departure, after a BTB event.
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