MONDAY: Thirty minute run at E pace with striders
TUESDAY: Quality day today. Most of you will be doing 200m repeats...Carey will be doing 800s and 200s
WEDNESDAY: Thirty minute run at E pace
THURSDAY: END OF THE YEAR MODIFIED MEET AT J-T...more information to follow. Varsity will have a short practice...30 minutes and OUT!
FRIDAY: County Meet at the Pinnacle
SATURDAY: No practice
Sunday, October 19, 2008
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